Episode 16: Resilience is Your Superpower

Summary

In this episode of *Harmony in the Hustle*, I'm diving into resilience and why it truly is a superpower that can transform both your personal and professional life. I'm talking about how important it is to focus on what you can control and sharing a bit of wisdom from Stoic philosophy—embracing challenges as powerful growth opportunities. You’ll hear practical tips on how to build resilience, bounce back when things get tough, and keep a positive, forward-moving mindset, especially for women in business. Plus, I'll share a sneak peek of my upcoming event, where we’ll go even deeper into unlocking resilience and resourcefulness for success.

CLICK HERE TO REGISTER - https://www.angelavassallo.com/one-day-event


Takeaways

Stoicism teaches us to focus on what we can control.
Bouncing back faster brings bigger wins.
Embracing challenges fuels personal growth.
Being prepared for adversity strengthens resilience.
A shift in mindset changes everything.
Women can channel Stoic principles in a way that’s uniquely feminine.
Resilience leads to a more fulfilling, joyful life.
Sharing strategies on resilience can uplift and empower others.

Titles

Stoicism: The Key to Control
The Mindset Shift for Success

Sound Bites

"Resilience can literally become your superpower."
"How you respond can make all the difference."
"The obstacle is the way."

Chapters
02:50 Stoicism and Control
05:45 Bouncing Back: The Resilience Mindset
09:04 Embracing Challenges with Amor Fati
11:59 Resilience in Business and Life